Personal Training

Student At Climbing WallThe Student Recreation Center offers Personal Training sessions for students.

Personal Training offers:

Personalized workout plans and advice for all areas of fitness

  • Cardio fitness
  • Muscle conditioning (strength and endurance)
  • Flexibility
  • Body composition
  • Training and conditioning – sport & activity specific

Personal Training Prices 

(Sessions usually last 45-minutes to 1-hour)

  • 1 session -       $20.00
  • 3 sessions -     $55.00
  • 6 sessions -   $100.00

Participants must go through a "Fitness Orientation" and complete a Physical Exercise & Activity sheet and a PAR-Q & Consent form to begin a personal training program. Payments due at time of first session are non-refundable.

For More Information or to set up an appointment for Personal Training contact:   
-Please fill out appropriate sheet at the Rec Center and turn in to:   
Lisa Martin, Fitness Coordinator
Email:  Lisa.Martin@colostate-pueblo.edu
(Please include the days & times you are available in email)
719.549.2070